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Coach Jeff Grant's Digest #26

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July fitness motivation, when work motivation is at a breaking point, fear of receiving help when str
 

Coach Jeff Grant

June 21 · Issue #26 · View online
My digest is a collection of inspirational and instructional resources I find interesting and wish to share, including my latest content. To save you time, I pen a quick preview & highlight the key parts to check out.

July fitness motivation, when work motivation is at a breaking point, fear of receiving help when struggling, and training emotions in endurance sports. These are the themes in this edition. Check out the summaries below and dive in to what interests you!

Curated Articles
July Partner Workout Challenge 2018 –> are you IN? July Partner Workout Challenge 2018 –> are you IN?
4 Reasons You're Losing Motivation at Work
Social Anxiety: The Fear of Others Seeing Us Struggle?
Race Prep Tip: Train with an Emotional Elevation Profile
Personal Update
We had an incredible experience in Normandy on the 74th Anniversary of D-Day. The sea conditions were extreme, which was fitting for such a tribute. We all survived the swim and the 40KM ruck to Saint Lo, reached our fundraising goal, and had an epic time together. It was an honor to participate in an event for a worthy cause honoring those who sacrificed so much during WW2. Thank you so much for following along and supporting the event and my preparation for it the past 9 months!

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