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Coach Jeff Grant's Weekly Digest: Issue #1

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I hope your January is off to a great start. It's finally snowing in the Alps, so I've restarted XC s
 

Coach Jeff Grant

January 12 · Issue #1 · View online
My digest is a collection of inspirational and instructional resources I find interesting and wish to share, including my latest content. To save you time, I pen a quick preview & highlight the key parts to check out.

I hope your January is off to a great start. It’s finally snowing in the Alps, so I’ve restarted XC skiing and am enjoying a week of snow runs as I work on my comeback project. My work at the moment is focused on recording the audio version of Flow State Runner & wrapping up our Press Kit. Wishing you the best with your focus areas currently!

"New habits" is a recurring theme is this edition ...
How to Be Mindful When Life is in Flux - Mindful
Earning your Comeback - Flow State Coaching
Winter trail running gear and advice to enjoy running in the cold
The best habit tracking app for iOS – The Sweet Setup
Activating Your Inner Coach With Jeff Grant - Wellness Force
winter scenery on a run near Wädenswil, Switzerland
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